Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure. Great for stress relief, insomnia, anxiety, lowering blood pressure, and increasing circulation.
60 Minute Relaxation Massage
90 Minute Relaxation Massage
60 Minute Couple's Relaxation Massage
90 Minute Couple's Relaxation Massage
Deep tissue massage involves manipulation of the deeper layers of muscle tissue in the body by releasing tight "knots" or adhesions, breaking up scar tissue, and releasing tight tendons and ligaments that contribute to sore muscles and achy joints.
60 Minute Deep Tissue Massage
90 Minute Deep Tissue Massage
60 Minute Couple's Deep Tissue Massage
90 Minute Couple's Deep Tissue Massage
Prenatal massage aims to relax tense muscles, ease stress, improve circulation and mobility, and just make you feel good. Pregnancy changes your center of gravity and puts a lot of stress on your lower back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Our therapists know which techniques to apply and what areas to avoid.*
60 Minute Prenatal Massage
*please wait until your 12th week of pregnancy to receive massage therapy treatments
Therapeutic / Sports massages are derived from a variety of massage styles including compression, pressure-point therapy, cross-fiber friction, deep transverse friction, and joint mobilization. Primarily, the focus lies with function. This can improve a wide range of conditions/ailments such as, but not limited to; chronic neck and back pain, migraines, TMJ, frozen shoulder, arthritis, sciatica, tennis/golfer’s elbow, plantar fasciitis, muscle spasms/cramps, DOMS (delayed onset muscle soreness)
60 Minute Therapeutic or Sports Massage
90 Minute Therapeutic or Sports Massage
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands and by placing them on the body. The massage therapist sanitizes the stones and heats them in a bath of 120 to 150-degree water. The stones themselves are usually basalt, a black volcanic rock that absorbs and retains heat well and has been smoothed by natural forces in the river or sea. The heat can be both deeply relaxing and help warm up tight muscles.*
60 Minute Hot Stone Massage
90 Minute Hot Stone Massage
*Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn't get a hot stone massage if you are pregnant or have a sunburn. You also may want to reconsider if you are menopausal as it may trigger a hot flash.
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